Here at The Mitre, we believe that the mattress you sleep on is extremely important. After all, our sleeping posture and mattress firmness can either make or break the health of your spine. Since it can be overwhelming to find one suitable enough that doesn’t cause your back to suffer in silence, we have decided to put together an article on the key characteristics between each grade of mattress firmness…
Soft: If you sleep on your side or are a known night-fidgeter then a soft mattress is your ideal partner in crime. After all, you will already relieve any pressure from your spine due to the position that you sleep in so a soft mattress will ensure that your body’s natural position is supported.
Medium Soft: Those who sleep on their side but don’t tend to change position a lot will find comfort in a medium-soft mattress as these offer more support for the duration of the night but will still mould to the shape of your body.
Medium Firm: Whilst very few people sleep on their backs for the majority of the night, those who do will find that a medium-firm mattress is the best option for lower back support. This is because the design is created in a way that ensures that the spine is not unsupported during the night.
Firm: As the hardest type of mattress available on the market, you will be able to spot a firm mattress almost immediately. This type of design is ideal for people who like to sleep on their stomach however it is almost essential for those with severe lower back pain or those who weigh over 15 stone as the firmness makes sure that the spine is not able to sink and therefore remains stable overnight, thus relieving the lower back pain.
The reason people book a room at a hotel is to ensure that they have a safe place to spend the night, which is why the quality of the mattress an establishment provides is extremely important. After all, the last thing you want to do is hobble out of bed the next morning and be stuck with a bad back for the following week. Luckily, with our handy guide, you can ask ahead of time what firmness grades the mattresses are in order to ensure that you are getting your money’s worth. To find out more information, get in contact with the best hotel in Manchester today!